Negative Resistance Training Tutorial Video

How to Perform Negative Resistance Training

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Member Since:

1/13/09

By: MadeFitTV

Made Fit TV brings health and fitness information and entertainment to everyone! I'm a certified personal trainer who provides a fun approach to exercise and weight-loss through my videos.

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How to videos/ Fitness videos/ Gym videos

Views:2,794 Rating:4 Comments:2

Negative Resistance Training Tutorial -

Strength and resistance training can involve so many different methods, equipment, intensities, frequencies,...

Negative Resistance Training Tutorial -

Strength and resistance training can involve so many different methods, equipment, intensities, frequencies, tempos... it can make your head spin! Well, whatever you're currently doing, I'm sure it's fair for me to assume that you're getting bored, right? To wake your muscles up a bit, try Negative Resistance Training (NRT).

Added:

1/13/09

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Negative Resistance Training Tutorial Made Fit TV Negative Resistance Training resistance training NRT

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By: Guest 8 days ago

it is a nice motivational video for beginner in the body building industry.

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By: Guest 8 days ago

i will like you to send my monthly update on how to maintain a perfect body.

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No text or picture Add-ons were added yet. How sad!

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