What’s up everybody? It’s your friend Epic once again from Trick Set. You can find our videos on You Tube. All right, I’m going to do a Corkscrew tutorial for you guys all right. This time, I’m doing a new like 540 kick and butterfly kick, yeah. But anyway, in Corkscrew is obviously like was obviously evolved from the chicken which looks like that.
All right, well all it is that a little twist. Now like the Corkscrew because you're spinning you won’t land so close to the ground. You just do a backflip. You got to at an angle, all right. So what I do is I run at picture one-fourth of a circle, I think three sets from that circle. I started at one corner one, two, three and throw myself up and just like you see in the videos, they throw them so, up to work your body. Now you can stay close like this or you can get your body straight, perform keep your body straight. So once again take that those three steps, okay, number one, two here and forward, swing that leg up, to your hips up to work your body. And when you land, you want to land were we have enough that will kick that leg out or lean it on both feet.
Now there is a difference though. You can swing high but have a slow rotation, it won’t land it. All right, so you want to make sure you have a good rotation when you’re in the air. But if you’re low, we make sure you have a fast rotation unless you hit the ground too late. So once I’m going to demonstrate one right for your fast, fast.
[Demonstration]
Okay, so like I said we’re going to slow that down again for you and we’ll do it one more time. Just like I said you run one, two, three with the hips up and swing your leg up to work your body plan, kick in the leg out. Now you get a fast rotation, that’s one thing a lot of people have a problem with. The fast rotation is not just torching the shoulders or sometimes if you’re in gymnastics person, you know that all you do is just stayed straight to torch it by a little bit and you spin super fast. It’s kind of what it is.
Just to work your body and let nature takes its fall from there. If you force yourself to turnaround, you will fall or you’ll rotate, all right unless you're lucky. So like I said that’s the trick, that’s a tutorial for the folks. I’m going to do one more time for you guys because I like love doing them, fast rotation torch ones, just stop the torch, it’s all you got to do and you let finish itself, so here.
[Demonstration]
That’s the tutorial for the Corkscrew. I’m Epic. Look us up on You Tube for Trick Set.
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