How to Perform a Dumbbell Pullover Video

How to Perform a Dumbbell Pullover

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10/9/08

By: Lee Hayward's Bodybuilding

I'm going to use these videos to share bodybuilding weight training workouts, training, fitness, and nutrition tips that you can use to help you with your own workouts.

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How to Perform a Dumbbell Pullover -

The pullover is an exercise you seldom see done in the gym anymore. Yet back in the Pumping Iron days of...

How to Perform a Dumbbell Pullover -

The pullover is an exercise you seldom see done in the gym anymore. Yet back in the Pumping Iron days of bodybuilding it was a staple in almost everyone’s routine. In fact way back in the old days before the invention of bench presses with upright racks for holding the bar, guys would do a barbell pullover, lifting the bar from the floor to their chest, and then do their bench presses.

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10/9/08

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How to Perform a Dumbbell Pullover barbell pullover bench presse body building bodybuilding chest exercise Dumbbell Pullovers barbell dumbbell exercise pullover

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