The next drill, we would like to use against pressure defense. We use to wear the defense out and also to prevent the defensive player for reaching in. We believe that if you can keep the defender off balance, stop and goes, change of pace, acceleration, change of direction. So these feet are always having to move, but first, you get wear his legs out and tire him or fatigue him. And second, if he, always, is busy moving laterally, or drop stepping, he would not have time to reach in. The biggest mistake the point guards make is to dribble at one place or even with their back turns to dribble slowly because it allows the defender to not get worn out and to put all kinds of pressure on.
Let us try this one time with the defender. We call this Dance Dribbling because we want to make the defender dance just like in the old Westerns; they use to shoot at your feet. So we call it dance dribbling. To your number, let us go. The concepts on this, we change of pace, kick step. You see a kick step there, change of direction. You notice the defense the does not have time to reach in. And I guarantee his legs will fatigue very quickly. It is great for any of the game, delays or pressure.
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