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All right, Gregory to get warmed up let us start with the hand drill. Right hand, left hand, both sides, let us do it half speed just to get warmed up. Get loose.
What we want to do here is concentrate on keeping the head up, trying to get the ball as goes right through the net you continue right through, follow through being square to the basket. Okay, hold up, and next.
Shauna. Shauna is 16 years old. She is going to be a senior. Okay, hold up Shauna, very good.
Michael. Okay, Rocks have been doing this for a couple of years. Shauna and Gregory have just started out.
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