How to Play Soccer: Quarter Eagles Video

How to Play Soccer: Quarter Eagles

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Member Since:

2/11/08

By: Power Soccer

Learn how to build agility and quickness and improve your soccer skills with the help of Coach Scott Phelps!

Video Info:

How to videos/ Sports videos / Soccer videos

Views:2,104 Rating:0 Comments:0

Learn how to improve your speed and agility on the soccer field with the help of this quarter eagles drill.

Added: 2/11/08

Tags:

agility america balance explosive phelps scott soccer Speed sport

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How to Play Soccer: Quarter Eagles

AGILITY DRILL 2 QUARTER EAGLES Quarter Eagles, start in a good loaded athletic position. Simply take a quarter turn to the side using the hips to rotate, stick and hold the landing; we want that stable base. This is good balance and support for athletic skill development. Now let's do that same drill. It was preprogrammed, next, let's take it to a random. I'm going to say the command, Stephanie has to respond by turning the direction I tell her to go. Right, right, left, left, left, right, left, left, right. Great job! Start with 5 each direction, that's 1 set, do 3 sets.

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AGILITY DRILL 2

QUARTER EAGLES

Quarter Eagles, start in a good loaded athletic position. Simply take a quarter turn to the side using the hips to rotate, stick and hold the landing; we want that stable base. This is good balance and support for athletic skill development.

Now let's do that same drill. It was preprogrammed, next, let's take it to a random. I'm going to say the command, Stephanie has to respond by turning the direction I tell her to go.

Right, right, left, left, left, right, left, left, right.

Great job!

Start with 5 each direction, that's 1 set, do 3 sets.

Transcription by: Scribe4you Transcription Services