How to Protect Yourself from Difficult Relationships

BodyLove

Video Blog with Ingrid Arna

We only love people who put you down but right you and basically this pain in ass give it a total and awful drag. And I have had to put up with that over and over and over again for 32 years.

There's someone that I, who’s very, very close to me, who has given me help actually most of my life and it’s been one of the most challenging, difficult relationships and emotional issues that I’ve had to contend with. And I’ve that it’s such a challenge actually to get it over.

So, any of you out there who have had a difficulty dealing with someone like this, who’s just sort of mean and manipulative, who puts you down, tells you can't 0.55 or you shouldn’t, that you’re going to be a failure, that behavior is abusive and it’s not acceptable.

So, you know it’s very hurtful at the same time is that you often have mix emotions. So if you're a person who’s even been through this before, please write to me. Please also feel free to put postings on at YouTube about this topic because I’d love to actually answer any questions that you might have, because I have a lot of experience. The point where I’ve had you know depression over these, a lot anger rage, sorrow, grieve of experience, a lot of different emotions and I’ve got into a place where I’m pretty good and I’ve finally really learned to detach myself and realize a load of these stuff that was said to me was actually B.S. It’s actually lies and has affected my life and it’s taken me on a course and the direction.

In many ways it served me, but in some ways I wish I’ve done things differently if I had the tools and the knowledge that I have now. So I'm really empowered and inspired to help other people who gone through challenging experiences like these and who’s person is in my family and it’s often those relationships that are the hardest because they’re so close to you and they know you so well that are what buttons to push in. You had that love bond, so they can create a lot of pain.

So it’s learning to manage this relationship and looking at it at from a different perspective is actually freed me up and made me so much happier.

So write to me at Ingrid at MyBodyLove.com or please make postings here and let start a dialogue. I look forward to hearing from you, just listening or watching Ingrid Arna from BodyLove.


Transcription by: Scribe4you Transcription Services