How to Get Children to Eat New Food Video

How to Put a Stop to Picky Eaters

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More Kids Health Videos from Health Guru

How to Get Children to Eat New Food -

No, you don't have to give in to a lifetime of cereal for dinner. These foolproof tips will have your little...

How to Get Children to Eat New Food -

No, you don't have to give in to a lifetime of cereal for dinner. These foolproof tips will have your little one eating (and loving) his veggies!

Added: 7/13/08

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How to Put a Stop to Picky Eaters

Male: So, your little one is boycotting any dinner that is not hotdogs? Female: Picky eaters are natural. In fact, research shows that children need to be exposed to new foods 10 to 15 times before developing a taste for them, but that does not mean that you have to put up with the Twinkie-only-diet. Put a stop to picky eaters by letting them see grown ups enjoying the food in question. When your child asks what you are eating, you can casually ask, want a bite? It is also important not to make a separate meal for a picky eater. If he or she does not want to eat what everyone else is having, that is okay, but do not offer other options. Children can miss a meal or two and trust us, they get hungry eventually. Follow through with these simple suggestions and picky eaters will soon be feasting happily with the rest of the family. [Music Playing]

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Male: So, your little one is boycotting any dinner that is not hotdogs?

Female: Picky eaters are natural. In fact, research shows that children need to be exposed to new foods 10 to 15 times before developing a taste for them, but that does not mean that you have to put up with the Twinkie-only-diet. Put a stop to picky eaters by letting them see grown ups enjoying the food in question. When your child asks what you are eating, you can casually ask, want a bite? It is also important not to make a separate meal for a picky eater. If he or she does not want to eat what everyone else is having, that is okay, but do not offer other options.

Children can miss a meal or two and trust us, they get hungry eventually. Follow through with these simple suggestions and picky eaters will soon be feasting happily with the rest of the family.

[Music Playing]

Transcription by: Scribe4you Transcription Services