Okay, we are going to address the turn on across post feet if the interception is missed because this is a very important turn to be on angle. Have your stick in your ready position. Your stance is square and everything is ready to react to the shot.
So as you will notice, as the ball is going to go across post, Trisha’s hands are going to stay out in front of her. They are not going to drop. She is going to keep her height, keep her good athletic position. She is going to drop, step, and be right on an angle to where the ball is going keeping her eye on it at all times.
This is what it will look like. While it goes across the post, drop step, set. Okay, we will do that one more time. This is the same for both sides. So if she square with me here doing across post feet, drop step, set. Her hands never drop. They do not come inside her body and she is always turning very quickly and is ready to make that safe when the attacker in front of her catches it.
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