How to Reduce Stress at the Workplace Video

How to Reduce Stress at the Workplace

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By: HealthGuru Media

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How to videos/ Health videos / Neurology videos

Views:3,410 Rating:3 Comments:0

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Added: 7/13/08

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anxiety breathe calm crazy day disability happy illumistream item job Mental mind nerves office pin Reflexology relax rolling stop stress tense tension tip work

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How to Reduce Stress at the Workplace

Male: What if we told you that you could in list the aid of a rolling pin to stops stressed on the job? Female: No, that does not mean you get permission to hit your boss or coworkers ever had with it. Instead, keep a rolling pin in your guest drawer so that when tension hits, you can slip of your shoes and roll feet over the pin for five minutes. This reflexology trick triggers the release of endorphins, happiness inducing brain chemicals that you raise anxiety. In addition, your reflexology rolling pin will also increase the activity of Alpha Brain Waves which are known from promoting a calm state. What a relief. Now, you can assure grandma that yes, you are using her thoughtful birthday gift, even if it is not for baking apple pies.

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Male: What if we told you that you could in list the aid of a rolling pin to stops stressed on the job?

Female: No, that does not mean you get permission to hit your boss or coworkers ever had with it.

Instead, keep a rolling pin in your guest drawer so that when tension hits, you can slip of your shoes and roll feet over the pin for five minutes.

This reflexology trick triggers the release of endorphins, happiness inducing brain chemicals that you raise anxiety. In addition, your reflexology rolling pin will also increase the activity of Alpha Brain Waves which are known from promoting a calm state. What a relief.

Now, you can assure grandma that yes, you are using her thoughtful birthday gift, even if it is not for baking apple pies.

Transcription by: Scribe4you Transcription Services