Female: FLN smart tips with Nutrition Expert Jennifer Hood.
Jennifer Hood: You can still indulge to the following a healthy diet and there are plenty of ways
to this smart all cutting corners. Here are few ideas on some tasty treats that don’t pluck as many
calories. Coffee shop solutions, coffee is the number one source of antioxidants in the American
diet but the all cup has been replace by high calories sugar filled to blend the drinks. If you insist
on getting one try a none fat sugar free version. If you are going to splurge you can still be smart
as dark as chocolate is it’s the winner it’s get such sugar bump its candy, peanut brittle and
cupcakes. Going to a cocktail party? When the choice is between Champaign and gin tonic
Champaign wins every time, it has nearly half the calories and one fourth of sugar.
Female: For more go to findliving.com/smart tips.
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