Green Blessings! This is Susun Weed, your YouTube herbalist, here to introduce you to another wonderful herb or actually this one needs no introduction at all. Everybody knows about cinnamon. Here we are in the winter time and we are having pumpkin pie with cinnamon and smells cider with cinnamon and just all kinds of delicious cinnamon things.
You might want to try this. Warm up some milk and a whole teaspoon of cinnamon to it and a little bit of honey if you like it sweet, and you might say, why on earth, but I want to drink a cup of milk with a whole spoonful of cinnamon in it.
When I first thought about this, I thought it would be undrinkable, in fact, it's amazingly tasty. And why? Because cinnamon helps us to digest things, so all food, those of winter months, when we are generally eating foods that are little harder to digest. Cinnamon is one of the reasons that we can digest it better. Also eating cinnamon helps to reduce the onset of adult diabetes. So during this holiday season, when you smell cinnamon, smile, and say, that's not just seasoning, it's an herbal medicine.
This is Susun Weed, your YouTube herbalist, wishing you Green Blessings.
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