Home
Videos
Studios
Upload
About
Got 5min?
Log In
/
Join Now
How to videos
>
Fitness
>
Others
How to Work your Abs at Home
This content requires Adobe Flash Player.
Click here
for the latest Flash version
Provide alternate content for browsers that do not support scripting or for those that have scripting disabled. Alternate HTML content should be placed here. This content requires the Adobe Flash Player and a browser with JavaScript enabled.
Get Flash
Send
Favorite
Mobile
Flag
Send to Your Friends
Use Your Email Software
Or:
Send to: (enter email addresses, seperated by commas)
Your Name:
Your Email:
Your personal Message (optional):
This video has been added to 'My Favorites' in
your studio
.
This video has been removed from 'My Favorites' in
your studio
.
Loved this video? To add it to your faves, please
Log in
or
Sign up now
!
Send it to your Mobile for Free
Country
Phone Number
Select Country
USA
Afghanistan
Albania
Algeria
Andorra
Anguilla
Antigua and Barbuda
Argentina
Armenia
Aruba
Australia
Austria
Azerbaijan
Bahamas
Bahrain
Bangladesh
Barbados
Belarus
Belgium
Belize
Benin
Bermuda
Bolivia
Bosnia and Herzegovina
Botswana
Brazil
British Virgin Islands
Bulgaria
Burkina Faso
Burundi
Cambodia
Cameroon
Canada
Cape Verde
Cayman Islands
Central African Republic
Chad
Chile
China
Colombia
Comoros
Congo
Congo
Cook Islands
Costa Rica
Cote D'Ivoire
Cuba
Cyprus
Czech Republic
Denmark
Djibouti
Dominica
Dominican Republic
Ecuador
Egypt
El Salvador
Equatorial Guinea
Eritrea
Estonia
Ethiopia
Faeroe Islands
Fiji
Finland
France
French Guiana
French Polynesia
Gabon, Gabonese Republic
Gambia
Georgia
Germany
Ghana
Gibraltar
Greece
Greenland
Grenada
Guadaloupe
Guam
Guatemala
Guinea
Guinea-Bissau
Guyana
Haiti
Honduras
Hong Kong
Hrvatska (Croatia)
Hungary
Iceland
India
Indonesia
Iraq
Ireland
Israel
Italy
Jamaica
Japan
Jordan
Kazakhstan
Kenya
Kiribati
Korea
Korea
Kuwait
Kyrgyz Republic
Laos
Latvia
Lebanon
Lesotho
Liberia
Liechtenstein
Lithuania
Luxembourg
Macao
Macedonia
Madagascar
Malaw
Malaysia
Maldives
Mali
Malta
Mauritania
Mauritius
Mexico
Moldova
Monaco
Mongolia
Morocco
Mozambique
Myanmar
Netherlands
New Zealand
Nicaragua
Niger
Nigeria
Norway
Oman
Pakistan
Palestinian Territory
Panama
Papua New Guinea
Paraguay
Peru, Republic of
Philippines
Poland
Portugal
Puerto Rico
Qatar
Romania
Russian Federation
Rwanda
Senegal
Serbia and Montenegro
Sierra Leone
Singapore
Slovakia
Slovenia
Somalia
South Africa
Spain
Sri Lanka
Sudan
Suriname
Swaziland
Sweden
Switzerland
Taiwan
Tanzania
Thailand
Trinidad and Tobago
Tunisia
Turkey
Turks and Caicos Islands
Uganda
Ukraine
United Arab Emirates
United Kingdom
Uruguay
Uzbekistan
Venezuela
Viet Nam
Yemen
Zambia
Zimbabwe
Please Allow Few Minutes for SMS to Arrive
Powered by Hooqs.
Flag this as Inappropriate
If you find this video to be inappropriate or offensive for any reason, please select a reason for reporting it from the dropdown menu below.
Reason
Select Reason
Sexually explicit content
Graphic violence
Offensive language
Violation of Terms of Use
We are committed to reviewing each and every one of your submissions.
If you are the copyright owner of this video
and believe it has been uploaded without your permission, please follow
these instructions
in order to submit a copyright infringement notice.
<div style='text-align:center'><object width='425' height='355' id='FiveminPlayer'><param name='allowfullscreen' value='true'/><param name='allowScriptAccess' value='always'/><param name='movie' value='http://www.5min.com/Embeded/29162033/'/><embed src='http://www.5min.com/Embeded/29162033/' type='application/x-shockwave-flash' width='425' height='355' allowfullscreen='true' allowScriptAccess='always'></embed></object><br/><a href='http://www.5min.com/Video/How-to-Work-your-Abs-at-Home-29162033' style='font-family: Verdana;font-size: 10px;' target='_blank'>How to Work your Abs at Home</a></div>
Comment on
'How to Work your Abs at Home' video
Your Name:
Email
(optional):
Are you human?
Your Name:
Email
(optional):
Are you human?
Get it off your chest – be the first to comment on this video!
No text or picture Add-ons were added yet. How sad!
Illumistream
Engaging expert video
http://www.illumistream.com/
Featured Links:
Tips on Creating a Home Gym
Getting in shape is on the minds of many individuals these days. Some choose to obtain gym memberships whereas others would like to have the convenience of working out at home. For the latter group of individuals, creating a home gym might be the per
http://www.articlesbase.com/article.php?aid=367532&pid=9461024403
How to Work your Thighs at Home
If you&apos;d rather not even think about your thighs, you&apos;ll love this easy exercise. &lt;a href=&quot;http://www.illumistream.com&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot; class=&quot;lnkInner lnkOuter&quot;&gt;www.illumistream.com&lt;/a&gt;
http://www.5min.com/Video/How-to-Work-your--Thighs-at-Home-29162042
How to Work your Abs
Zuzana Light shows you four moves for fantastic abs.
http://www.5min.com/Video/How-to-Work-your-Abs-34903570
Abdomen workout tips
How to work on your abs
http://www.5min.com/Video/Abdomen-workout-tips-1208
Abs 2
Here is an exercise demo for abdominal training
http://www.5min.com/Video/Abs-2-1912
How to Work Out
Sign Up for your 14 day Free Trial membership at www.createdfit.com where you will have access to: area where you find workout videos training each specific body part! • A Community area where you can interact with others.
http://www.5min.com/Video/How-to-Work-Out-12661437
Vitamins and Minerals: Magnesium
Nosh on nuts and watch your body reap the benefits! Get the 411 on magnesium right here. &lt;a href=&quot;http://www.illumistream.com&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot; class=&quot;lnkInner lnkOuter&quot;&gt;www.illumistream.com&lt;/a&gt;
http://www.5min.com/Video/Vitamins-and-Minerals-Magnesium-29162168
How to Give your Bones a Work-Out
Of course you need to exercise, but did you know that doing so can head off osteoporosis? &lt;a href=&quot;http://www.illumistream.com&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot; class=&quot;lnkInner lnkOuter&quot;&gt;www.illumistream.com&lt;/a&gt;
http://www.5min.com/Video/How-to-Give-your-Bones-a-Work-Out-29161384
Create a Larger Calorie Deficit
Learn how to create a calorie deficit to lose weight
http://www.5min.com/Video/Create-a-Larger-Calorie-Deficit-8509
How to Work your Abs, Legs, Back
Zuzana Light shows you one move that will target three muscle groups.
http://www.5min.com/Video/How-to-Work-your-Abs-Legs-Back-34878366
How to Get Great Abs
The truth about situps and getting a great set of abs
http://www.5min.com/Video/How-to-Get-Great-Abs-8458
There is no transcript for this video yet – check back soon.
By:
illumistream
Member Since:
12.6.08
Videos shared:
511
Video Info:
How to videos
/
Fitness videos
/
Others videos
Views: 390
Rating: 3
(1 rated)
Comments: 0
www.illumistream.com
Grab a big book and get
Grab a big book and get ready…for amazing abs!
Added:
1 month ago
Tags:
abdominal
abs
body
exercise
flat
guru
gym
health
healthy
home
hot
illumistream
muscle
resolution
sex
sexy
stomach
strong
tummy
URL:
(
More
)
Embed:
You are in:
Fitness
>
Others
Topics in Others
For Kids
Gym
Pilates
Stretching
Yoga
Others
Check more videos in Others
How to do a backflip
How To Be Ripped Like Brad Pitt In Fight Club
Make a $20 Treadmill for Your Cardio Work
How to Get 6 Pack Abs Workout Routine 6
300 Spartan Workout Training: No Prisoners
how to a backflip
Cassiopeias how to bellydance chest moves
How To Get Six Pack Abs Workout Routine3
300 Spartan Workout - Home Version 2
Cassiopeia How to Bellydance Hip Shimmy/circle
Tags in Others
warmup
strength
dance
pack
six
Speed
natural
ab
lateral
video
Studios in Others
ediets
roleecolee50
vindona
JoanLee
FitKidsWorkout
BodyRockTv
Diet.Com Video
Cassiopeia
taudanc
SexHealthGuru
About 5min
|
Contact Us
|
Terms & Conditions
|
FAQ
|
People are Talking
|
Blog
|
Jobs at 5min
|
Video Accelerator