How to be in rail balance Video

How to be in rail balance

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Member Since:

5/30/07

By: parkour4life

Video Info:

How to videos/ Extreme videos/ Others videos

Views:8,708 Rating:3.6 Comments:4

Learn to do the rail balance move.

Added:

5/30/07

Tags:

balance extreme others rail

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By: Guest More than a year ago

Not particularly helpful....

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By: Guest More than a year ago

This is cool stuff...its basic for us people who have never tried this before.

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By: Guest More than a year ago

Dude. That's really easy, why is this under extreme? I've been able to walk on those since i was a kid. Jeeze.

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By: Guest More than a year ago

ye if you loose your balance! take a deep breath and boom your head! hehe..

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How to be in rail balance

By: Samuel Rönnqvist Parkour (often abbreviated to PK) or l'art du déplacement (In English: the art of displacement) is an activity with the aim of moving from one point to another as efficiently and quickly as possible, using principally the abilities of the human body. It is meant to help one overcome obstacles, which can be anything in the surrounding environment — from branches and rocks to rails and concrete walls — and can be practiced in both rural and urban areas. Parkour practitioners are referred to as traceurs, or traceuses for females. Founded by David Belle in France, parkour focuses on practicing efficient movements to develop one's body and mind to be able to overcome obstacles in an emergency.

American Parkour

Parkour Tutorials

http://www.americanparkour.com/content/category/4/60/305/

Parkour Generations

Rendezvous II

http://www.parkourgenerations.com/articles.php

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Hi! So, this next one is called a rail balance. A lot of people I have travelled with this, I started of on the ground but just as simple butter like in the backyard. It was just like this but it is like sitting in the ground. So, how I started on the ground was just slowly, you did not have to rush, keep your feet straight, for some people, I could keep their feet curved which I do not this is balance. I keep my feet straight. Then if you loose your balance, you know just take a deep breath.

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