How to do Foreleg Reach Video

How to do Foreleg Reach

This "How to do Foreleg Reach" video requires the latest version of Adobe Flash Player.
Download Flash

Get Flash

More From Tennis

Please Rate

Send

Send to Your Friends

Use Your Email Software Or:

Send to: (enter email addresses, seperated by commas)

Your Name:

Your Email:

Your personal Message (optional):

Favorite

Favorites

This video has been added to 'My Favorites' in your studio.

This video has been removed from 'My Favorites' in your studio.

Loved this video? To add it to your faves, please Log in or Sign up now!

Flag

Flag this as Inappropriate

If you find this video to be inappropriate or offensive for any reason, please select a reason for reporting it from the dropdown menu below.

Reason

We are committed to reviewing each and every one of your submissions.

If you are the copyright owner of this video and believe it has been uploaded without your permission, please follow these instructions in order to submit a copyright infringement notice.

Videos Shared:

Member Since:

7/1/08

By: TennisStretches

In my studio you'll be able to expand your knowledge. Feel free to learn from all the expert how-to videos that I have to offer.

Video Info:

How to videos/ Sports videos/ Tennis videos

Views:121 Rating:3 Comments:0

Coach Joe Dinoffer has another great stretching and flexibility drill.

Added:

7/1/08

Tags:

exercise flexibility sports stretching tennis workout

URL:

Embed: (More)

Comment on this Video

Your Name: Email (optional):

Are you human?

Comments
Add-ons
Links
Related
Transcript

Get it off your chest – be the first to comment on this video!

No text or picture Add-ons were added yet. How sad!

The Oncourt Offcourt Online Store

Oncourt Offcourt - Tennis Equipment - Tennis Training.

http://www.oncourtoffcourt.com/

Featured Links:

Reach Consulting Firm

There are numerous Reach consulting firms that offer seminars and courses aimed at explaining the regulation and analysing the potential impact of the new legislation on the product portfolio of a manufacturer or importer of chemical substances. Amon

http://www.articlesbase.com/small-business-articles/reach-consulting-firm-420266.html/9461024403

How to do Passing Angles Tennis Drill

This drill will have you working on your angled shots, courtesy of Joe Dinoffer.

How to Avoid Changing the Tennis Ball Direction

Joe Dinoffer explains to you how to control the direction of your tennis ball.

How to do the Early Momentum Drill in Tennis

Coach Dinoffer has a great drill that increases understanding of early momentum significance.

How to do a power ladder Ankle Drill

This drill has Coach Joe Dinoffer having his players work with a power ladder on their acceleration.

How to Work on Flexibility for Tennis Players

Coach Joe Dinoffer talks about how tennis players should do their stretches and flexibility exercises.

How to Improve Your Volley in Tennis

Coach Dinoffer gives an introduction to volleying in tennis and how to improve it.

How to do Three Point Shots

Coach Joe Dinoffer has a fun variation to try in any practice session.

How to do Low Back Isolation

Joe Dinoffer shows a great exercise that isolates the lower back muscles.

Some More on Teaching Techniques to Large Groups

Coach Joe Dinoffer has a few more skill-building drills designated for large groups.

How to do the String Ball

Coach Dinoffer has a cool game that improves hand-eye coordination.

This next exercise is very affective to help stretch the hamstrings while developing knee extension.

Here we see our players lifting their knees up and driving the toes out and up towards the sky. An exercise called majorette skips takes this movement to the next level, to help balance and agility as well. Here the knees are again raised upwards as the foot is driven towards the sky, keeping the toes in the up or dorsiflexion position.

Transcription by: Scribe4you Transcription Services