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How to do Moving Targets
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How to do the Dropstep Squat
Coach Verstegen and Jacqueline will show you how to do the dropstep squat correctly, which is great for opening yuour hip muscles.
How to Use Success to Failure Rations
Coach Dinoffer talks about avoiding bull&apos;s eyes targets and using other methods to emphasize the significance of target areas, instead.
How to Avoid Getting Off Balance in Tennis
Joe Dinoffer talks about another common serving problem tennis players encounter: losing balance.
How to Avoid Choppy Strokes
Joe Dinoffer addresses another common tennis problem.
How to do an Out of the Diamond Drill
Coach Joe Dinoffer would like to show you another great drill that uses a ball machine.
How to do the Inside Doubles Tennis Drill
Doubles drills - Coach Dinoffer has a great game-drill for you that will speed up your play and reflexes.
How to Deal with Three Spin Serves Per Point
Joe Dinoffer shows you a simulation of a match situation that will prepare you for the real thing.
How to hit overheads with Ty Ana Williams
Learn how to the winning ways Ty Ana smash her way through her opponents
How to do Two-Point Tennis
Coach Dinoffer introduces a fun mini-game that encourages midcourt game.
How to do Opposite Feeding in Tennis
In this exercise, Coach Dinoffer works on the challenge of getting players to move better on the court.
There is no transcript for this video yet – check back soon.
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Views: 41
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Joe Dinoffer has an extension
Joe Dinoffer has an extension of the Carnival Ball exercise, with a moving hoop!
Added:
4 months ago
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drills
hoops
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tennis coaching
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