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How to do On-Bike Cycling Stretches
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Welcome to Endurance Films
The leading providers of Endurance Sports Training Videos
http://www.endurancefilms.com
Featured Links:
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http://www.articlesbase.com/article.php?aid=104303&pid=9461024403
An Introduction to Performance Stretching + How to
Lee Zohlman talks about stretching and then goes over some partner stretches.
An Intro to Drills
Coach Horsey gives a basic introduction to the drill he&apos;s going to go over with his players.
How to do Stretches with Fitness Balls
Lee Zohlman talks about how to employ an inflatable fitness ball to do stretches.
How to Perform Dynamic Stretches Part 4
Eric Schmitz has another video that will keep you busy doing dynamic stretches.
How To Run: Uphill Turns
Learn how to use the turn in the hill and its blindspot while running as a team.
More on Various Stretches
Lee Zohlman shows more general stretches you should really take the time to learn.
How to do Strength Maintenance Drills
Now that you&apos;ve moved into the last phase, these are drills that will have you maintaining your shape.
More Strength Maintenance Drills
This great tutorial will have you doing more drills that will maintain the strength &amp; endurance you&apos;ve already achieved.
How To Practice: Level Of Performance
Learn how to raise the level of your personal sports performance.
More Strength & Power Building Drills
Learn even more about strength &amp; power building drills with this great tutorial series.
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By:
EliteStretching
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Views: 139
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Coach Lee Zohlman shows you
Coach Lee Zohlman shows you some great stretches you can do on-bike, while cycling.
Added:
4 months ago
Tags:
drills
fitness
sports
stretching
workout
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