All right! This is what we call pair passing on the run. Basically, working on our right, left hand passing moving down the field trying to keep the ball of the ground, first time we start of with a the jog, we will go all the way up to midfield right hand on the line that is closer to the sideline. They work on the right hand, the line is closer to me here is working on our left all the way down.
The field are trying to lead pass, cloaked it in, in a gift catch. Every single time right-left, right-left, right-left all the way down. And then of course so that we can make sure that we have both worked on our right and left hand, we will do the opposite all the way back. All right! This time let us pick up the speed and we try to pick up the speed and make it a little bit more challenging on our players, so that their passing and catching going right-left to right-left, all the way down the line. And just keeping that ball off the ground, seeing how many people can make it all the way down without dropping the ball.
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