How to do Partner Stand-Up Video

How to do Partner Stand-Up

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Member Since:

7/1/08

By: BalanceBuilder

Moves to help build your balance.

Video Info:

How to videos/ Sports videos / Tennis videos

Views:1,284 Rating:0 Comments:0

Coach Joe Dinoffer has a neat variation on the team stand-up exercise for you to watch.

Added: 7/1/08

Tags:

balance drills exercise game Joe Dinoffer Oncourt Offcourt skill sports tennis tennis coaching tennis lessons tennis training tennis tutorial

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How to do Partner Stand-Up

Now let's move to another balancing skill builder with the participants paired up and sitting down back to back. On command, they're instructed to stand up without using their hands by pushing against one another at the same time. If they enjoyed this exercise, have them compete against the other pairs to see which team can stand straight up and sit down the most times in 15 seconds.

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Now let's move to another balancing skill builder with the participants paired up and sitting down back to back. On command, they're instructed to stand up without using their hands by pushing against one another at the same time.

If they enjoyed this exercise, have them compete against the other pairs to see which team can stand straight up and sit down the most times in 15 seconds.

Transcription by: Scribe4you Transcription Services