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How to do Scissors Up and Down
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This is scissors up and down, come up on your elbows. Bring your feet slightly off the ground and scissor them up and down without touching.
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By:
PlyometricFitness
Member Since:
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Videos shared:
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Video Info:
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Views: 68
Rating: 3
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Comments: 0
Mike Rankin presents a
Mike Rankin presents a scissors leg workout.
Added:
5 months ago
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abdomen
drills
fitness
sports
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