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How to do Strong Hand Passing

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We go through a series of passing skills each day, working improve our overall passes, let us go for start off which is the easiest skill, which is strong hand passing. We work very quickly. We also try to get our feet moving, which the girls are getting a little lazy right now. But let us get the feet moving guys, feet moving a little bit. All right! And then of course we try to equal this out every time by using our opposite hand. Let us go all left. All left! Okay, and we are doing same thing we are just doing. We will do through, again our 10 to 15 passes on each hand. And then we go on to the next skill.

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