How to do a Bouncing 1, 2, 3 Tennis Drill Video

How to do a Bouncing 1, 2, 3 Tennis Drill

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7/1/08

By: TennisTrainer

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How to videos/ Sports videos / Tennis videos

Views:762 Rating:1 Comments:0

This is a great agility drill for tennis players, that has two players working with a bouncing ball.

Added: 7/1/08

Tags:

drills exercise Joe Dinoffer Oncourt Offcourt sports tennis tennis coaching tennis lessons tennis training tennis tutorial workout

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How to do a Bouncing 1, 2, 3 Tennis Drill

Now let's move to an agility ball drill for two players. Players line up across the doubles alley and they simply take turns tossing the ball to the other player so that the first bounce is in the doubles alley. The receiver can choose to let the ball bounce one, two or three times before catching it and is awarded that number of points, if successful. If the player drops the ball, the same number attempted is given to the server. The serve changes after every point and games are played until one player reaches 21.

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Now let's move to an agility ball drill for two players. Players line up across the doubles alley and they simply take turns tossing the ball to the other player so that the first bounce is in the doubles alley.

The receiver can choose to let the ball bounce one, two or three times before catching it and is awarded that number of points, if successful. If the player drops the ball, the same number attempted is given to the server. The serve changes after every point and games are played until one player reaches 21.

Transcription by: Scribe4you Transcription Services