This is a catching and shooting drill where we are catching and feeding from behind the start and then we can switch it up a little bit later. We are going to start over here with Melanie who is going to do a little bit of a dodge. She is going to come back to the point of the goal and then she is going to dodge really quick and as soon as she dodges, we come in from the opposite side. If you notice, Katie is coming in with her left hand.
Coming in from that angle, we do not want to come in with the right hand because a defender is going to be right here playing against them and this would be a difficult shot so we always teach to shoot with their left and then she is going to be trying to hit this side of the goal right here with the ball and you have a shooting net in here or your goalies if you need to but she would shoot there and then she would follow and go in a clockwise direction and we go in a clockwise direction. As soon as she went, we will go with Katie, coming her and of course, Kim is cutting in with her right hand trying to shoot opposite or across the goalie and we would rotate around.
Let us show it live how we do it when we go quickly. Ready go. Do a face dodge, roll, we cut in with our left, catch and try to shoot, as soon as one person goes, the next person goes, working on our catching, feeding and shooting. Nice catch.
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