How to do a Fencing Volleys Tennis Drill

This next volley exercise is really a crowd pleaser. Just be certain to how both a skulled feeder and a skilled volleyer for obvious reasons. We all know that the worst mistake someone at the net can make is to retreat backwards in the middle of a point.

Well, this exercise is certain to cure that mistake. The experienced feeder adjusts both the speed and frequency of the feeds, as well as their distance from the fence according to the ability of the volleyer. Again, the goal of this drill is to help the volleyer develop quick reactions and reflexes and the goal of the volleyer is to solidly contact as many balls as possible in a determined length of time.

To make this exercise comparative, see how many volleys each player can hit in 30 seconds.


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