How to do a Foam Roller Calf Workout Video

How to do a Foam Roller Calf Workout

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6/24/08

By: PlyometricFitness

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How to videos/ Fitness videos/ Gym videos

Views:465 Rating:3 Comments:0

Mike Rankin shows a calves workout that makes use of a foam roller.

Added:

6/24/08

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drills fitness sports stretch

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Using a foam roller to stretch out or giving yourself a deep tissue massage is a great way to loosen up your body. Starting off with your calves roll from right below your knee all the way down right above your ankle. Going toe up, toe in and toe out.

This is a foam roller stretch for the calve.

Transcription by: Scribe4you Transcription Services