How to do a Hoop Balance Drill Video

How to do a Hoop Balance Drill

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7/1/08

By: HoolaHoopDrills

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How to videos/ Sports videos / Others videos

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Coach Joe Dinoffer will help you build balance using a hoop.

Added: 7/3/08

Tags:

children drills hoops Joe Dinoffer Oncourt Offcourt sports tennis coaching tennis lessons tennis training tennis tutorial

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How to do a Hoop Balance Drill

Now, let's move to a few balance skill builders. Here we see our young athletes balancing a hoop in their open hands, to generate teamwork, have two children work together to achieve balance. Then, to increase the dynamics of this exercise, try it with three. Once they master this balancing act, have them all walk around the play area together while still balancing the hoop. These types of exercises quickly help the children to get to know one another while they are having fun. A larger group can also be divided into smaller teams of two or three and compete by racing from a starting point across the play area. Of course, they are not allowed to grip the hoop and if it falls on the ground, they must go back to the beginning and start over.

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Now, let's move to a few balance skill builders. Here we see our young athletes balancing a hoop in their open hands, to generate teamwork, have two children work together to achieve balance. Then, to increase the dynamics of this exercise, try it with three.

Once they master this balancing act, have them all walk around the play area together while still balancing the hoop. These types of exercises quickly help the children to get to know one another while they are having fun.

A larger group can also be divided into smaller teams of two or three and compete by racing from a starting point across the play area. Of course, they are not allowed to grip the hoop and if it falls on the ground, they must go back to the beginning and start over.

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