Home
Videos
Studios
Upload
About
Got 5min?
Log In
/
Join Now
How to videos
>
Sports
>
Others
How to do a Lean-Fall-Run
This content requires Adobe Flash Player.
Click here
for the latest Flash version
Provide alternate content for browsers that do not support scripting or for those that have scripting disabled. Alternate HTML content should be placed here. This content requires the Adobe Flash Player and a browser with JavaScript enabled.
Get Flash
Send
Favorite
Mobile
Flag
Send to Your Friends
Use Your Email Software
Or:
Send to: (enter email addresses, seperated by commas)
Your Name:
Your Email:
Your personal Message (optional):
This video has been added to 'My Favorites' in
your studio
.
This video has been removed from 'My Favorites' in
your studio
.
Loved this video? To add it to your faves, please
Log in
or
Sign up now
!
Send it to your Mobile for Free
Country
Phone Number
Select Country
USA
Afghanistan
Albania
Algeria
Andorra
Anguilla
Antigua and Barbuda
Argentina
Armenia
Aruba
Australia
Austria
Azerbaijan
Bahamas
Bahrain
Bangladesh
Barbados
Belarus
Belgium
Belize
Benin
Bermuda
Bolivia
Bosnia and Herzegovina
Botswana
Brazil
British Virgin Islands
Bulgaria
Burkina Faso
Burundi
Cambodia
Cameroon
Canada
Cape Verde
Cayman Islands
Central African Republic
Chad
Chile
China
Colombia
Comoros
Congo
Congo
Cook Islands
Costa Rica
Cote D'Ivoire
Cuba
Cyprus
Czech Republic
Denmark
Djibouti
Dominica
Dominican Republic
Ecuador
Egypt
El Salvador
Equatorial Guinea
Eritrea
Estonia
Ethiopia
Faeroe Islands
Fiji
Finland
France
French Guiana
French Polynesia
Gabon, Gabonese Republic
Gambia
Georgia
Germany
Ghana
Gibraltar
Greece
Greenland
Grenada
Guadaloupe
Guam
Guatemala
Guinea
Guinea-Bissau
Guyana
Haiti
Honduras
Hong Kong
Hrvatska (Croatia)
Hungary
Iceland
India
Indonesia
Iraq
Ireland
Israel
Italy
Jamaica
Japan
Jordan
Kazakhstan
Kenya
Kiribati
Korea
Korea
Kuwait
Kyrgyz Republic
Laos
Latvia
Lebanon
Lesotho
Liberia
Liechtenstein
Lithuania
Luxembourg
Macao
Macedonia
Madagascar
Malaw
Malaysia
Maldives
Mali
Malta
Mauritania
Mauritius
Mexico
Moldova
Monaco
Mongolia
Morocco
Mozambique
Myanmar
Netherlands
New Zealand
Nicaragua
Niger
Nigeria
Norway
Oman
Pakistan
Palestinian Territory
Panama
Papua New Guinea
Paraguay
Peru, Republic of
Philippines
Poland
Portugal
Puerto Rico
Qatar
Romania
Russian Federation
Rwanda
Senegal
Serbia and Montenegro
Sierra Leone
Singapore
Slovakia
Slovenia
Somalia
South Africa
Spain
Sri Lanka
Sudan
Suriname
Swaziland
Sweden
Switzerland
Taiwan
Tanzania
Thailand
Trinidad and Tobago
Tunisia
Turkey
Turks and Caicos Islands
Uganda
Ukraine
United Arab Emirates
United Kingdom
Uruguay
Uzbekistan
Venezuela
Viet Nam
Yemen
Zambia
Zimbabwe
Please Allow Few Minutes for SMS to Arrive
Powered by Hooqs.
Flag this as Inappropriate
If you find this video to be inappropriate or offensive for any reason, please select a reason for reporting it from the dropdown menu below.
Reason
Select Reason
Sexually explicit content
Graphic violence
Offensive language
Violation of Terms of Use
We are committed to reviewing each and every one of your submissions.
If you are the copyright owner of this video
and believe it has been uploaded without your permission, please follow
these instructions
in order to submit a copyright infringement notice.
<div style='text-align:center'><object width='425' height='355' id='FiveminPlayer'><param name='allowfullscreen' value='true'/><param name='allowScriptAccess' value='always'/><param name='movie' value='http://www.5min.com/Embeded/27790506/'/><embed src='http://www.5min.com/Embeded/27790506/' type='application/x-shockwave-flash' width='425' height='355' allowfullscreen='true' allowScriptAccess='always'></embed></object><br/><a href='http://www.5min.com/Video/How-to-do-a-Lean-Fall-Run-27790506' style='font-family: Verdana;font-size: 10px;' target='_blank'>How to do a Lean-Fall-Run</a></div>
Comment on
'How to do a Lean-Fall-Run' video
Your Name:
Email
(optional):
Are you human?
Your Name:
Email
(optional):
Are you human?
Get it off your chest – be the first to comment on this video!
No text or picture Add-ons were added yet. How sad!
Kudda
Kudda is the #1 free sports resource aimed at coaches
www.kudda.com
Featured Links:
Lean Mean Business Machine
Lean manufacturing focuses primarily on eliminating the seven major wastes, which are waiting time, motion, scrap, inventory, over-production, transportation and over-processing.
http://www.articlesbase.com/article.php?aid=494393&pid=9461024403
How to do a Resistance Lateral Hoop Run
Mike Rankin and Bobby go through a lateral hoop run with a resistance band.
http://www.5min.com/Video/How-to-do-a-Resistance-Lateral-Hoop-Run-23493437
How to do the Chipping Triangle Drill
Coach Gunn plays a drill that has him swinging shots into triangles to practice hitting various distances.
http://www.5min.com/Video/How-to-do-the-Chipping-Triangle-Drill-27032916
How to do a Sand Shot 2 Line Drill
Golf coach Roger Gunn offers an idea for a drill that will have you practicing your sand shot.
http://www.5min.com/Video/How-to-do-a-Sand-Shot-2-Line-Drill-27032612
How to Chip a Ball Above the Feet 2
Roger Gunn goes over a few more tips & tricks to deal with a ball that's above your feet.
http://www.5min.com/Video/How-to-Chip-a-Ball-Above-the-Feet-2-27034111
How to perform dynamic drills for football
Coach Rankin has put together a series of drills designed specifically for football players. Start with the warm up clinic and then proceed into these dynamic drills.
http://www.5min.com/Video/How-to-perform-dynamic-drills-for-football-23477406
How to Golf: Hammer Tap Drill
Learn how to improve flexibility and power as a part of your overall golf skills.
http://www.5min.com/Video/How-to-Golf-Hammer-Tap-Drill-5150566
How to do a Run Through
Coach Dinoffer will show you how to do a great skill-building game for sprinters.
http://www.5min.com/Video/How-to-do-a-Run-Through-28028871
How to do a Ball Control Warmup
Laurie Schwoy gives an idea on using markers to do a ball control warmup drill.
http://www.5min.com/Video/How-to-do-a-Ball-Control-Warmup-27031171
How To Play Baseball: Common Batting Mistakes - #1
Watch for these 8 common mistakes made when hitting a baseball.
http://www.5min.com/Video/How-To-Play-Baseball-Common-Batting-Mistakes---1-5149850
How to do the Swing and Miss
Coach Dinoffer would like to show you a great drill that requires timing and hand-eye coordination.
http://www.5min.com/Video/How-to-do-the-Swing-and-Miss-28028622
There is no transcript for this video yet – check back soon.
By:
FitnessDrills
Member Since:
1.7.08
Videos shared:
50
Video Info:
How to videos
/
Sports videos
/
Others videos
Views: 62
Rating: 3
(1 rated)
Comments: 0
Mike Rankin introduces another
Mike Rankin introduces another new drill: this one is called a Lean-Fall-Run, and corrects a common mistake.
Added:
1 month ago
Tags:
drills
fitness
Running
sports
warmup
URL:
(
More
)
Embed:
You are in:
Sports
>
Others
Topics in Others
Baseball
Basketball
Boxing
Football
Golf
Lacrosse
Martial Arts
Psychology
Sailing
Self-Defense
Check more videos in Others
Cheerleading Dance Moves
Learn a Great Cheerleading Motion
Get Your Cheer On!
Cheerleading- All About Jumps
Balls of Fury - Forehand Smash Technique
Learn How to Chant and Cheer
Cheerleading - Get Warmed Up
New way to fold your paraglider
How to Ice Skate: Stopping
How to Make a Giant SlipN'Slide
Tags in Others
recruiting
cast
warm
aid
sports
league
training
stick
children
tennis tutorial
Studios in Others
amazingtechp
TheMatrix
EnduranceCore
Ben1972
GirlsLacrosseFundamentals
LacrosseCoach
openSermo
GirlLacrosseCoaching
IzabelGuila
QuickReflexDrills
About 5min
|
Contact Us
|
Terms & Conditions
|
FAQ
|
People are Talking
|
Blog
|
Jobs at 5min
|
Video Accelerator