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How to do a Left-Handed Tennis Backhand

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How to do the Swing Them Wide Tennis Drill

Coach Dinoffer has an encouraging drill for you to try with your players.

How to do Competitive Large Group Drills

Coach Joe Dinoffer shares a few ideas on competitive drills for large groups.

How to Avoid Problems in Tennis Serves

Coach Dinoffer gives some tips that might just address a problem you have with your tennis serves.

How to Dominate the Tennis Midcourt

Coach Dinoffer will tell you how to build your tennis confidence by learning to dominate the midcourt.

How to do Two Returns Per Point

This is another competitive situation that simulates a returned serve – twice.

How to Play Recovery Mini-Tennis

Mini-tennis - This is a great warmup drill by Coach Dinoffer that emphasizes ball control.

How to Improve Your Tennis Forehand: Intermediates

Joe Dinoffer moves from the basics of forehand techniques, into more complex matters fitted for intermediate players.

How to do the Dropstep Skip

Coach Mark Verstegen has another great idea for a warmup exercise.

How to do the Kneeling Backward Pass

This is another awesome medicine ball drill, that uses two players.

How to do an Assisted & Resisted Jumps Drill

Coach Joe Dinoffer brings out the elastic band again for a series of plyometrics drills.

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By: FastLaneTennis

Member Since: 7/1/08

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How to videos / Sports videos / Tennis videos

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Coach Joe Dinoffer talks about

Coach Joe Dinoffer talks about gripping the tennis bat in a left-handed backhand.

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5 months ago

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backhand basics drills grip Joe Dinoffer Oncourt Offcourt sports tennis tennis coaching tennis lessons tennis training tennis tutorial

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