	Got 5min?
	Log In/ Join Now

How to videos>Sports>Tennis

How to do a Pick-Up Sprints Drill

This "How to do a Pick-Up Sprints Drill" video requires the latest version of Adobe Flash Player.
Download Flash

Get Flash

Send

Favorite

Mobile

Flag

Send it to your Mobile for Free

Country

Phone Number

Please Allow Few Minutes for SMS to Arrive

Comment on

'How to do a Pick-Up Sprints Drill' video

Your Name:

Email (optional):

Are you human?

Get it off your chest – be the first to comment on this video!

No text or picture Add-ons were added yet. How sad!

The Oncourt Offcourt Online Store

Oncourt Offcourt- Tennis Equipment- Tennis Training.

http://www.oncourtoffcourt.com/

Featured Links:

Finger Picking Guitar

This is a little essay on the joys and opportunities available to finger picking guitar players. You will learn how to make a simple beginning at adding value to your guitar work by adding some simple finger picking.

http://www.articlesbase.com/article.php?aid=593300&pid=9461024403

How to do a Courage Drill

Joe Dinoffer has a last drill for you, one that works on your courage.

How to Coach Skipping and High Knee Skipping Drill

Coach Joe Dinoffer would like to share with you another recommended drill.

Flat vs Angled Wall

Joe Dinoffer explains the differences between a flat and an angled wall

How to do the Scorpions

Coach Verstegen shows another warmup exercise, called the Scorpions.

How to do the Pinball

Joe Dinoffer talks about another idea he has for a movement drill for younger children.

How to do Low-High Backhands in Tennis

Coach Dinoffer will show you a great exercise that works on backhands.

How to do a Chip & Charge Tennis Combo

So, you want to learn more combos? You&apos;ve come to the right place! Just listen to what Joe Dinoffer has to teach you.

How to do the Around the World

Coach Joe Dinoffer has another group drill that has players catch and toss a ball.

How to do a Power Resist Sprint

One last speed building drill will have you dealing with both a resistance band and a power ladder.

How to do the Racquet Juggle Trick

Coach Joe Dinoffer has an interesting juggle trick that can be done with a tennis racquet.

There is no transcript for this video yet – check back soon.

By: BalanceDrillsfo...

Member Since: 7/1/08

Videos shared: 12

Video Info:

How to videos / Sports videos / Tennis videos

Rating: 3

(1 rated)

Comments: 0

Coach Dinoffer talks about a

Coach Dinoffer talks about a sprint drill that works on endurance on the tennis court.

Added:

5 months ago

Tags:

endurance exercise Joe Dinoffer Oncourt Offcourt Speed sports tennis tennis coaching tennis lessons tennis training tennis tutorial workout

URL:

(More)

Embed:

Ask about this video

You are in: Sports > Tennis

Topics in Tennis

Check more videos in Tennis

Underhand tennis serve

Tennis ball machine drills

Mini-tennis

Doubles tennis drills

Doubles drills

Quadruped hip extensions

Tags in Tennis

quadruped hip extensions

Studios in Tennis

TennisSpeedDevelopment

WorldClassJuniorTennis