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How to do a Scissors Ladder Drill
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Transcription by:
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By:
FitnessDrills
Member Since:
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Videos shared:
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Video Info:
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Views: 105
Rating: 3
(1 rated)
Comments: 0
Mike Rankin demonstrates
Mike Rankin demonstrates another ladder drill, this times a "Scissors" one.
Added:
5 months ago
Tags:
drills
fitness
ladder
lateral
scissors
sports
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