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How to do a Shuttle Ball Run
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How to do a Standing High Jump
Coach Dinoffer addresses the matter of jumping skills to be developed using hoops.
How to do an Agility Ball Pass
This is another basketball-skill drill that utilizes hoops.
How to do a Lateral Hoop Run with Return
Mike Rankin explains and demonstrates another hoop run speed drill, this time with a return.
How to do the High Pop
Coach Joe Dinoffer has a great cooperative drill for you to try.
How to do a Running Broad Jump
This is another way to work on jumping skills by using hoops.
How to do Run Ins and Outs
This is another exercise that develops acceleration and deceleration running skills.
How to do Dodge Ball with Hoops
Joe Dinoffer has a cool variation on dodge ball that involves hoops.
How to do the Cone and Ball Trick
This is another fun time-passing trick for young athletes, by Coach Joe Dinoffer.
More Challenging Hoops Drills
Coach Dinoffer introduces one last series of challenging hoop drills.
How to do In and Out Jumps
This exercise works on jumping skills with hoops.
There is no transcript for this video yet – check back soon.
By:
SkillBuilders
Member Since:
7/1/08
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Video Info:
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Views: 146
Rating: 3
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Comments: 0
Coach Joe Dinoffer would like
Coach Joe Dinoffer would like you to see another running exercise done with hoops.
Added:
5 months ago
Tags:
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hoops
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