Next skill that we can do out of shuttles is the give and goes. We do give and goes, we put one person out in the center. Okay, so we could do want to person Casey going out into the center. Kim you can come right here. Now right there, first person in line just does a give and go passes the person in the center. And you the next line, ready go ahead, give and then go. You guys in the center going to need a little bit more spacing. So, maybe this group you can move down a little bit, mid fielders move up towards me. Just get it up, attacked a little more bit spacing. There you go!
Give and go pass, say after you give you should get a little bit of sprint, you can catch the ball. Give, sprint, and catch the ball on a sprint good! Give, go, and of course when we are coming down from this line and this line closest to me. We are working with out right hand because that is our lead hand. And then, we were come down from here, the left hand is the lead hand. So, you will see that our girls from this line will be working from their left hand, working on down. And the left hand here for Katie, okay, nice job!
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