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How to do the Butterfly Progression 1
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By:
VolleyBallDrills
Member Since:
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Video Info:
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Views: 180
Rating: 3
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Comments: 0
This drill complicates the
This drill complicates the regular Butterfly Drill by adding another passer.
Added:
5 months ago
Tags:
attacking
drills
passing
sports
volleyball
warmup
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