How to do the Cone Walk Video

How to do the Cone Walk

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7/1/08

By: BalanceBuilder

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How to videos/ Sports videos/ Tennis videos

Views:245 Rating:3 Comments:0

One more balance exercise for you, involving cones.

Added:

7/1/08

Tags:

balance drills exercise game Joe Dinoffer Oncourt Offcourt skill sports tennis tennis coaching tennis lessons tennis training tennis tutorial

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The final exercise of this section is an individual dome cone walk competition. You can even play surprise under the last cone, and have the juniors race along the cones to see who can turn the last cone upside down first to win the prize.

In addition to the circle pattern, you can also create a simple V pattern out of the dome cones if desired. Just remember to tell them, that if they touch the ground with either hands or feet, they have to go back to the beginning and start over.

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