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How to do the Crossover Skip
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Featured Links:
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How to do a Half Court Doubles Tennis Drill
Joe Dinoffer has another great drill that will have his players getting accustomed to some narrow surroundings.
How to do an Overhead & Volley Drill
Coach Joe Dinoffer would like to show you another favorite drill of his that utilizes a ball machine.
How to Deal with Low Balls
Coach Joe Dinoffer demonstrates how he deals with low balls.
How to do a Straight Leg March
Coach Verstegen shows an exercise that improves hamstrings &amp; glutes flexibility.
How to do Advanced Tennis Backhands
Joe Dinoffer emphasizes backhanded hits some more, going beyond the basic tips this time.
How to do a Tug of War Tennis Drill
Coach Joe Dinoffer talks about mental toughness and how to work on it using a drill.
How to do Standing Long Jumps
This is another great jumping drill for tennis players, introduced by Coach Joe Dinoffer.
How to Deal with Two Ball Serving
Coach Dinoffer has a clever situation for your players to deal with.
How to do Spokes on a Wheel
This is a fun exercise, suited for younger children learning tennis.
How to do the Emergencies Tennis Drill
In this game, Coach Dinoffer will work with you on emergency situations in a game of tennis.
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Views: 140
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Mark Verstegen shows you one
Mark Verstegen shows you one more great dynamic warmup exercise.
Added:
5 months ago
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