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How to do the Dropstep Skip
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How to Teach Spinning and Hitting in Tennis
Coach Joe Dinoffer discusses a way to teach a group the skill of spinning and hitting.
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Joe Dinoffer shows another excellent drill that improves momentum.
Tennis - The Backhand Grip
Learn how to do the two handed backhand grip from simpletennis.com.
How to do Island to Island
Coach Dinoffer has an exercise that builds the skill of throwing control.
How to do Games and Drills with Lines
Joe Dinoffer gives a series of ideas for games that involve lines.
How to do the Dropstep Squat
Coach Verstegen and Jacqueline will show you how to do the dropstep squat correctly, which is great for opening yuour hip muscles.
How to do the Dizzy Ball
Coach Dinoffer has one last cooperative team drill that has children pass a few balls in a circle.
How to do Airzone Return of Serves
Joe Dinoffer will show you one last great drill to take home with you, now.
How to do 360-degree Ground Strokes
Joe Dinoffer has an exercise that&apos;s designed to make players more flexible.
How to do the Forward Lunge
Mark Verstegen shows an exercise considered the world&apos;s greatest stretch!
There is no transcript for this video yet – check back soon.
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Coach Mark Verstegen has
Coach Mark Verstegen has another great idea for a warmup exercise.
Added:
5 months ago
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