	Got 5min?
	Log In/ Join Now

How to videos>Sports>Others

How to do the Forty-Five Degree One-Two Cut

This "How to do the Forty-Five Degree One-Two Cut" video requires the latest version of Adobe Flash Player.
Download Flash

Get Flash

Send

Favorite

Mobile

Flag

Send it to your Mobile for Free

Country

Phone Number

Please Allow Few Minutes for SMS to Arrive

Comment on

'How to do the Forty-Five Degree One-Two Cut' video

Your Name:

Email (optional):

Are you human?

Get it off your chest – be the first to comment on this video!

No text or picture Add-ons were added yet. How sad!

Kudda

Kudda is the #1 free sports resource aimed at coaches

www.kudda.com

How to do Splits

Zuzana Light shows you how to stretch for Martial Arts.

How to do the Stall Bar Sit Up

Coach Rankin shares another, more challenging, way to do sit-ups.

How to do the archer Push Up

Coach Rankin demonstrates the archer push up which utilize the rings.

Weight Loss- Hitting a Wall

Beware of running our of steam while dieting and working out

Barry's Bootcamp - Kick Tap

Rich gets your heart pumping with kick taps!

How to Perform a Chest Workout

Zuzana Light boosts and tightens her chest.

How to Perform a Lateral Squat

Coach Rankin demonstrates a sequence of squats exercises.

Back exercise

Personal trainer demonatrates back exercise

How to do a Body Weight Squat

Bodyweight squat - Mike Rankin and Bobby will show you how to correctly perform the Body Weight Squat.

How to do a Back Workout

Zuzana Light shows you four exercises that will tighten and tone your back.

This next drill is a 45-degree one, two cut. What we have done is set up the hoops so that you are going to come up straight and then come over to 45-degree angle. There is also a set of two cones about five yards away from the hoops which we are going to sprint to after we go through the hoops and then set up into a base preparing if somebody was going to cut or make a move in soccer.

Transcription by: Scribe4you Transcription Services