The next part of the freeze drill that we do for our receivers to have good hands is to be able to catch the ball with their hands extended while their body is moving instead of just being a stationary position. So this drill, the first two we are going to catch is Randal just catching the ball in a freeze position just like before. The ball is going to come, feet are planted, good extension, blocking the ball with his hands, catching the front tip. Perfect.
Now, we are going to try to get him to step through the ball with a couple of small steps as the ball is in the air. He cannot stop making sure that he does not stop as the ball is coming. He needs to continue to walk through the ball as the ball is coming. That was better. Let us try two more. Walking towards the ball, freeze drill while he is moving, a lot of players, the fundamental mistake they make as the ball is coming to them, their feet will stop. They have to be able to walk and catch the ball extended at the same time. One more time Randal, this time maybe we will go into a slight job because you can go into a job the next time. Randal will jog into the ball with hands extended.
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