How to do the Jog and Toss Video

How to do the Jog and Toss

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Member Since:

7/1/08

By: LadderDrills

Video Info:

How to videos/ Sports videos/ Tennis videos

Views:248 Rating:3 Comments:0

This is another great idea to combine ladders and balls. This is also great for warm-up.

Added:

7/1/08

Tags:

coaching drills footwork Joe Dinoffer ladder Oncourt Offcourt sports tennis tennis coaching tennis lessons tennis training tennis tutorial

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An extension of these last exercises also doubles as a great warm-up drill. You will need to cover a fairly large area with ladders and then have the group of children move through the ladders while tossing a ball backwards to the next child over their heads.

In this manner, the ball is tossed through the entire line of children, and like the last exercise, you can also adapt this one to smaller children by using a beach-ball which floats more slowly through the air.

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