	Got 5min?
	Log In/ Join Now

How to videos>Sports>Football

How to do the Kareoko Drill

This "How to do the Kareoko Drill" video requires the latest version of Adobe Flash Player.
Download Flash

Get Flash

Send

Favorite

Mobile

Flag

Send it to your Mobile for Free

Country

Phone Number

Please Allow Few Minutes for SMS to Arrive

Comment on

'How to do the Kareoko Drill' video

Your Name:

Email (optional):

Are you human?

Get it off your chest – be the first to comment on this video!

No text or picture Add-ons were added yet. How sad!

Kudda

Kudda is the #1 free sports resource aimed at coaches

www.kudda.com

Featured Links:

Cordless Drills - Select the Perfect Drill

A good quality drill is essential heavy-duty home rehab for easy house maintenance. Cordless drills are best known for their convenience. Select the perfect cordless drill for you. Moreover paying attention to the battery life is necessary. Recently

http://www.articlesbase.com/article.php?aid=80531&pid=9461024403

How to do the Freeze Drill

Dom Damico instructs his receiver - and you - on the correct method of catching the football.

How to Play Football: Back Squats

Learn how to achieve maximum muscle recruitment with the help of these back squats, using box jumps for contrast.

How To Play Football: Lead the Receiver

Learn how to use a drill that develops good timing between quarterbacks and receivers.

How To Play Football: Streak Pattern

Football pass patterns - Learn how to execute the basic streak passing pattern.

How to do the Slide Drill 2

Coach Dom Damico has a slightly more complex slide drill, involving a freeze catch.

How to Play Football: Medicine Ball Drills

Learn how to improve your core power in order to reach your full athletic potential with the help of this medicine ball drill.

How to Play Football: Ball Drops

Learn how to use this great ball drop drills using a partner in order to improve your distance and athletic skill.

How to do the Hitch Play

Dom Damico explains you how to do a three-step hitch route play.

How to Play Football: Power Drills intro

Learn how to increase your physical power and athletic ability on the football field with the help of these great power drills.

How to do a Cut Drill

Coach Dom Damico goes over a cut drill for runningbacks.

Another warm up drill we call the Kareoko where the players are just basically crossing over back to front and trying to keep their knees bent, their shoulders square and their eyes up. It is a great way warm up.

Transcription by: Scribe4you Transcription Services