	Got 5min?
	Log In/ Join Now

How to videos>Sports>Others

How to do the One-Two Cut with a Sprint

This content requires Adobe Flash Player.
Click here for the latest Flash version

Get Flash

Send

Favorite

Mobile

Flag

Send it to your Mobile for Free

Country

Phone Number

Please Allow Few Minutes for SMS to Arrive

Comment on

'How to do the One-Two Cut with a Sprint' video

Your Name:

Email (optional):

Are you human?

Get it off your chest – be the first to comment on this video!

No text or picture Add-ons were added yet. How sad!

Kudda

Kudda is the #1 free sports resource aimed at coaches

www.kudda.com

Featured Links:

Cell Phones With Music-Sprint

Many cell phone customers, especially younger people, are looking for a phone that offers music features that allows them to play their favorite songs wherever they go. If you are interested in these types of cellular phones, Sprint offers several di

http://www.articlesbase.com/article.php?aid=419410&pid=9461024403

How to do the Quick Shuffle Forwards

Yet another ladder with Mike Rankin! This one&apos;s the Quick Shuffle Forwards.

http://www.5min.com/Video/How-to-do-the-Quick-Shuffle-Forwards-27790392

How to do an Alternating Explosive Step-Up

Mike Rankin gives another idea for a jumping drill, this one including some explosive power packin&apos;.

http://www.5min.com/Video/How-to-do-an-Alternating-Explosive-Step-Up-27032027

How to Perform a Belly Run Through

This is a fun drill that will have the players working at high speed to accomplish a lot of serves.

http://www.5min.com/Video/How-to-Perform-a-Belly-Run-Through-27029550

DMQT #21 - Final Cut Pro - 4 Ways To Search / ...

Does it take you forever to find the filter you are looking for in Final Cut Pro? Well, then this podcast is definitely for you. I&apos;ll show you 4 ways, one of the being the super duper fast way, to search for and apply filters to clips.

http://www.5min.com/Video/DMQT-21---Final-Cut-Pro---4-Ways-To-Search---27413416

How to do the 120 yard shuttle

Mike Rankin and Bobby go about performing a sprint drill.

http://www.5min.com/Video/How-to-do-the-120-yard-shuttle-27775225

How to do a Resistance Run Drill

Mike Rankin and Bobby demonstrate a resistance-band run drill.

http://www.5min.com/Video/How-to-do-a-Resistance-Run-Drill-27790521

How to do the Use Your Head Trick

Coach Dinoffer wraps up his series of ball tricks by one last fun exercise for two players.

http://www.5min.com/Video/How-to-do-the-Use-Your-Head-Trick-27821474

How to do a Resistance One-Two Cut

Mike Rankin and Bobby perform a one-two cut with a resistance band.

http://www.5min.com/Video/How-to-do-a-Resistance-One-Two-Cut-23493436

How to do the Forty-Five Degree One-Two Cut

Coach Mike Rankin shows you how to perform another speed drill.

http://www.5min.com/Video/How-to-do-the-Forty-Five-Degree-One-Two-Cut-23493449

How to do the Chinese Jump Rope

Rita Gilman offers another great accuracy drill that uses a children&apos;s toy.

http://www.5min.com/Video/How-to-do-the-Chinese-Jump-Rope-26999191

Again this is going to be a drill with the one-two cut where what we are going to do is going to down and back once sprint out and set up for base once we get up to the further cones.

(Demonstration)

And that is the one-two cut with a sprint.

Transcription by: Scribe4you Transcription Services