	Got 5min?
	Log In/ Join Now

How to videos>Sports>Tennis

How to do the Quadruped Lateral Reach

This "How to do the Quadruped Lateral Reach" video requires the latest version of Adobe Flash Player.
Download Flash

Get Flash

Send

Favorite

Mobile

Flag

Send it to your Mobile for Free

Country

Phone Number

Please Allow Few Minutes for SMS to Arrive

Comment on

'How to do the Quadruped Lateral Reach' video

Your Name:

Email (optional):

Are you human?

Get it off your chest – be the first to comment on this video!

No text or picture Add-ons were added yet. How sad!

The Oncourt Offcourt Online Store

Oncourt Offcourt- Tennis Equipment- Tennis Training.

http://www.oncourtoffcourt.com/

Featured Links:

The secret to reaching your ideal weight

If you already know the stuff you should be doing to gain control of your weight, you might be getting frustrated if it isn't working. Learn how to enlist the power of your mind in the battle of the bulge!

http://www.articlesbase.com/article.php?aid=3965&pid=9461024403

Tennis - The Backhand Grip

Learn how to do the two handed backhand grip from simpletennis.com.

How to Coach the Double Trouble Drill

Coach Dinoffer has a great drill for you that uses two ladders for a large variety of footwork drills.

How to Cover the Net to Play a Set

It does more than rhyme! It improves your game.

How to do the Sidestep Catch

Check out another drill that combines sidestepping and playing catch. Tougher than it looks!

How to Develop Rhythm Skills

Joe Dinoffer talks about developing rhythm skills in tennis players.

How to Develop the Non-Dominant Hand in Tennis

Coach Dinoffer will instruct you on the best way to develop your non-dominant hand.

How to do Island to Island

Coach Dinoffer has an exercise that builds the skill of throwing control.

How to do the Dropstep Squat

Coach Verstegen and Jacqueline will show you how to do the dropstep squat correctly, which is great for opening yuour hip muscles.

How to do the Can You?

Coach Joe Dinoffer challenges his children with a group exercise based on Simon Says.

How to do the Racquet Race Trick

Coach Joe Dinoffer has one last cool trick for your young tennis players.

There is no transcript for this video yet – check back soon.

By: DynamicTennis

Member Since: 7/1/08

Videos shared: 36

Video Info:

How to videos / Sports videos / Tennis videos

Rating: 3

(1 rated)

Comments: 0

Coach Mark Verstegen and

Coach Mark Verstegen and Jacqueline work on hip reach with this great warmup.

Added:

5 months ago

Tags:

drills dynamic Joe Dinoffer Oncourt Offcourt sports tennis tennis coaching tennis lessons tennis training tennis tutorial warmup

URL:

(More)

Embed:

Ask about this video

You are in: Sports > Tennis

Topics in Tennis

Check more videos in Tennis

Underhand tennis serve

Tennis ball machine drills

Mini-tennis

Doubles tennis drills

Tags in Tennis

Studios in Tennis

TopTennisHittingDrills

WorldClassJuniorTennis

WorldClassTennisTactics

BalanceDrillsforKids

DexteritySkills

raycotennis