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How to do the Stride Foot
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How to Position the Power Foot
Rita Lynn Gilman discusses the pitcher&apos;s power foot.
How to do the Release Point
Rita Lynn Gilman tutors you regarding the release point of the pitch.
How to do Combination Pitches
Coach Rita Lynn Gilman shows you how to combine various moves she has demonstrated previously into one awesome pitch.
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Coach Rita Lynn Gilman goes over various softball pitches.
How to Position the Head
Coach Gilman talks about the correct posture of the head while pitching.
How to do a Arm Along Power Line Pitch
Coach Gilman demonstrates another useful pitching move.
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Rita Lynn Gilman shows a drill to improve spin speed.
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Coach Gilman talks about the best speed to throw a junk pitch at.
There is no transcript for this video yet – check back soon.
By:
SoftBallSchool
Member Since:
6/24/08
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Video Info:
How to videos
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Views: 82
Rating: 3
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Comments: 0
Rita Lynn Gilman talks about
Rita Lynn Gilman talks about the stride foot and how to avoid sliding.
Added:
5 months ago
Tags:
footing
mechanics
pitching
positioning
softball
sports
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