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How to do the Swim the Islands
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How to Dominate the Tennis Midcourt
Coach Dinoffer will tell you how to build your tennis confidence by learning to dominate the midcourt.
How to do the Knee Hug Lunge
Mark Verstegen talks about another challenging warmup exercise, called the Knee Hug Lunge.
How to Use the Toss Doctor
Coach Dinoffer shows a great training aid that will help you with your tosses.
How to do a Creative Drill in Tennis
This is a great drill that emphasizes creativity in tennis.
How to Run Through with Arms
Coach Dinoffer has an introduction to power ladder drill for you to try out.
Some More on Adapting Tennis Drills for Beginners
Coach Dinoffer has a few more ideas on how to adapt tennis drills for beginning players.
About Me
How to do Alternate Arm Swings
Mark Verstegen shows you an exercise for freeing muscles around the shoulders.
How to do the Balloon Ball
Coach Dinoffer has an extension of the Two Balloons game, suited for two children.
How to Use Shadow Swinging in Tennis Practice
Coach Joe Dinoffer talks about the reason that shadow swinging is mostly ineffective.
There is no transcript for this video yet – check back soon.
By:
HoolaHoopDrills
Member Since:
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Views: 39
Rating: 3
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Comments: 0
Coach Dinoffer has a great
Coach Dinoffer has a great hoop exercise that is actually a variation of musical chairs.
Added:
5 months ago
Tags:
children
drills
hoops
Joe Dinoffer
Oncourt Offcourt
sports
tennis coaching
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tennis training
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