How to do the Wave Squat

http://www.agiprodj.com/pioneer-cdj-800mk2/ [866-PRO-MIXX] DJ Ty demonstrates two popular features of the ultra-popular Pioneer CDJ-800MK2 CD Player - looping and beat chopper.

Ford Artists' Jessica Liebeskind shows off a great look for this season using colors that bring out the best in Ashley's face.

In this tutorial you will learn doing another flow move for your yoga practice.

Ford Artists' Johnny Lavoy shows how to create a Beyoncé inspired updo using synthetic hair.

In Africa, dance is much more than physical movement - it is a direct way to celebrate life and create healing. African Healing Dance is a step-by-step course on the healing tradition and expressive movements that are unique to Africa's heritage.

Learn the proper techniques for applying paint to your ceiling and walls, along with tips on how to use brushes and rollers, how to cut edges on the ceiling, and how long to wait before removing painters' tape.

Zuzana Light explores the fat burning potential of swinging.

Get in shape like your favorite super heroes do with a few simple workouts! Stephen Cabral walks Sarah through a quick routine to help her workout like Super Woman might!

In this tutorial, instructor Danny Grady walks you through taking the open "A" chords and moving them up the neck in barre chord form. Tips for finger positioning and understanding transposition are included.

Learn how to make a burning laser from a regular laser....you could get the green laser from ebay or from a local Walgreens Store