How to juggle behind your back

Now, turn from the side juggling or throwing a ball behind your back. Again, what you want to do if you want to break down to you do the trick, the throw trick and the trick throw. Both parts the trick and the throws around it.

So, again I’m going to practice, I’m going to feel the ball with my left hand and usually what I do is I turn my shoulder little bit in that way it is just easier for me to bring the ball up in the front. So, I’m going to go here from my left hand catch with my right hand.

So, I’m really dropping a little bit when I throw the trick. Then I go trick-throw, trick-throw, trick-throw, trick-throw, and then I go throw-trick. And again, when you throw before the trick do a little bit high to give you time to do the trick.

Okay, you do that a couple times then you add the third ball and you work your way into the trick. So once again, I’m going to throw the yellow ball with my left hand next time.


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