Protein bar recipe Video

How to make protein bars in 5 minutes

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Member Since:

8/29/07

By: FlowerGirl54

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Views:11,839 Rating:3.4 Comments:4

Protein bar recipe -

Learn how to make your own protein bars, great for bodybuilding.

Protein bar recipe -

Learn how to make your own protein bars, great for bodybuilding.

Added:

8/29/07

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protein bar recipe bars body build food make muscle protein whey

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By: Guest 7 days ago

I liked the music and it's a great idea. I think <a href="http://bo dybuildingsupplement s.dotfit.com"&g t;protein bars</a> are a great concept - convenient meals on the move If you do decide to buy them as well, look for a reputable company and FDA approval so you know you are getting what is listed on the label. If you're dieting, protein bars will give you an accurate calorie count. They work great for athletes and bodybuilders. Before and after workouts or athletic events, they supply you with the right nutrients when your body is the most receptive.

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By: Guest 6 months ago

Ok, and how many grams of protein, fat and carbs?

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By: Guest 10 months ago

This is better than episode one!

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By: Guest More than a year ago

Why Did U Copy Star wars???

View 1 reply

Reply to this Comment

No text or picture Add-ons were added yet. How sad!

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How to make homemade Protein Bars in 5 minutes?

Step One

The ingredients
Cinnamon
Peanut Butter
Whey
Oats

Optional:
Splenda

Step Two

Add two tablespoons Peanut Butter in a dish.

Microwave 1 minute

Add two scoops oats and blend.

Next, add one scoop whey.

Then add cinnamon.

Now add you splenda (if you want).

Blend again for a few seconds.

Next, mix ingredients.

Add a small amount of water.

Shape you Protein Bar.

The finished product: approximately 430 calories

Produced by
DKF10425

Transcription by: Scribe4you Transcription Services