How to tape sprained ankle

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'How to tape sprained ankle' video

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By: 
Guest
22 hours ago
0
kinda fun...good support if not too much support
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By: 
Guest
5 days ago
0
I agree that it looks like a lot of tape. look at the color of the toes by the end of the video, I don't think they are getting very good circulation.
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By: 
Guest
24 days ago
0
For those who think that it's using to much tape...remember the last time you sprained your ankle? Remember how ever little movement hurt it? Looks like that ankle is stabilized extremely well in that video. If you're looking to stabilize/immobilize an ankle, do it like this video. If you're just looking for some extra support to help prevent an injury, then do it without the mole skin and last set of figure 8's.
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By: 
Guest
26 days ago
0
I feel that the mole skin and horizontal figure 8s are a bit too much... My athletic trainer used to tape my ankle in that similar fashion (without the above mole skin/horizontal figure 8s)...it gives you great support but its a pain in the butt to exercise with that much tape.
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By: 
Guest
1 month ago
0
I wonder if that is too tight for blood circulation.
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By: 
Guest
1 month ago
0
wow, that looks like great support, but looks expensive.
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By: 
Guest
2 months ago
0
Wondering if that's overkill
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By: 
Guest
3 months ago
0
that a hella lotta tape!
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Member Since: 5/29/08
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Views: 4,241
Rating: 4
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Comments: 8
Athletic Trainer Marty
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