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How to workout Biceps

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By:

Guest

1 month ago

It's not a fucking How-to. There are no instructions. Why is it that every fucking video on 5min.com is named How to XYZ? Especially the ones with no instructions what so ever! Fucking gay, that's what it is.

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By:

Guest

1 month ago

Yeah.. those are some nice... er.. uh.. biceps.

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No text or picture Add-ons were added yet. How sad!

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Hi! Welcome to this week’s 7th inch stretch, I am Zuzana.

I know that all of you guys out there have a strong arms from working out with me every week. But this week, we are going to focus on biceps. See if you can keep up.

[Demonstration]

Transcription by: Scribe4you Transcription Services