Alright, the first guard pass that we are going to work on is called the Knee Through. We have already worked the variation of them, we have worked the single under, kind of the same theory. But we are going to accomplish it in a little bit different way, alright. Our opponent has the same guard. One of the things we want to do is we want to pop up in our stance. Some people say slowly stance, keep your posture, it's a Brazilian Jitsu, I agree with that, it was an Mayflower or even a Submission grappling, but that's when there is a little bit faster pace.
I would say popup. So, we are here applying the opponent's guard, I only use his arms inside arm control, that's what I use to push myself up. sometimes I use his ribs. I am going to push myself straight up into a standing stance, alright from here. So, I am here, I go straight up. When I am here, I push his hips down, when I do that it opens his guard. Now, I want to take either knee and we are going to show this from both sides, but I am going to take either knee, I am going to step it through the middle of the stance and down the floor on the other side like this.
Now, I take this arm and go around, step over. Okay, we are going to stand up in stance here. Push our opponent's hips down, knee in and across, all the way to the ground, reach over, coming over into a side mount. Go on the other way, so you can see what I am doing a little better. We are here, I want to stand up all in a motion. If I am not going to stand up in one motion, the proper way to do it is one leg then the other leg and you need to do those carefully because this is going to be attacking whatever leg stands up.
From there, I stand up, notice my leg don't appear where you can touch it. I get it back here, then my next leg stands up and then I stand up with posture. From here, push the legs down, go in the other way, this knee comes in and through and it goes straight to the floor. I am swinging over him, over and bringing this leg out. I don't want to get caught in half floor. So, what I am doing with whatever leg is coming through, I leave the foot hang onto his thigh.
So, for instance, if I come through this way, look at my right foot, you notice I have I have this tapped all the way over his leg, okay. And I am not doing this in coming across, I am leaving my shin right across there, but I am leaving my foot inside it. Now, when I swing over, see my right foot, I can protect myself and get it put in half floor. I go here and over, alright, one more time. We are here, I stand up, put the hips down, step through, swing over, all the way over to the other angle.
I stand up all in one motion, I popup here. Push the hips down and pushing my hips away, one leg comes in and touches the ground. I swing this shoulder over, I do this until it doesn't take my back. If I don't do this, he is just going to bump my off, he is going to take my back, I don't want that. So, I swing this shoulder over and put all of my body weight across him. Now, I step over into the side mount on the other way. We are here, I popup into my stance, all in one motion. Here, put his hips down, knee comes in and across. That is before, swing over, come over into a side mount.
It's called your Knee through Guard Pass, be careful when you are training with your partners, make sure you are wearing the right protective equipment. But it's very effective guard pass, have some fun with it, practice it safely.
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